Wellness Seminar Descriptions and Videos 2010-2011

August: Wellness Expo at Woodland (VIDEO)

September: Healthy Cooking Demonstration by Health How To - VIDEO

October: Pain Relief (Coastal Orthopedics) - VIDEO

November: High Cholesterol...So What? - VIDEO

January: Parenting in a Complex World - VIDEO

February: Top 10 Questions for your Doc (Heart Health) - VIDEO

March: Understanding Emotional Eating - VIDEO

April: Change Your Eating Forever - VIDEO

May: Using Humor to Reduce Stress

January Women´s Retreat (speaker Tami West) - VIDEO PART I and VIDEO PART II